Friday, July 27, 2012

Chicken and black bean burritos

P+per serving-8

3/4 pound ground skinless chicken breast or turkey
1 (15.5oz.) black beans, rinsed and drained
4 (7 inch) flour tortillas
8 Tbsp salsa
4 Tbsp shredded low fat Mexican cheese blend

Spray large nonstick skillet with nonstick spray and set over medium-high heat.  Add chicken and cook, breaking it apart until browned.  Add beans and cook, stirring occasionally, until heated through, about 2 minutes.

Warm tortillas according to package directions

Place 1 tortilla on work surface and spoon one quarter of chicken mixture down center.  Top with 2 Tbsp salsa and 1 Tbsp shredded cheese.    Roll up and enjoy!

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