Friday, July 27, 2012

Fried Rice

Servings: 6
Points +-5pts

3 cups cooked white rice (instant or not)
3 Tbsp sesame oil
1 c frozen peas and carrots (thawed)
1 small onion, chopped
2 tsp minced garlic
2 eggs, slightly beaten
1/4 c soy sauce

On medium high heat, heat the oil in a large skillet or wok.  Add the peas/carrots mix, onion, and garlic.  Stir fry until tender.  Lower the heat to medium low and push the mixture off to one side, then pour your eggs on the other side of skillet and stir fry until scrambled.  Now add the rice and soy sauce and blend all together well.  Stir fry until thoroughly heated. 
If you are doing this for a main dish you may want to add chicken or ham, but that will change the points + value!!

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